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Thursday, September 9 2010

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	Feb. 2009 Issue

10 Healthy Habits That May Help You Live to 100
The biggest factor that determines how well you age is not your genes but how well you live. Not convinced? A new study of 20...

Three Studies on the Health Benefits of Living Near Green Environments
With rapid industrialization and urbanization, fewer and fewer of us live in areas of serene greenery. Yet, there has always ...

Plug that drain on your energy
..."To get more energy, you need to remove what's draining you and replenish it with nourishment from food, natural light...

Seven Good Reasons to Avoid Cow's Milk
Drink all of your milk is a phrase many people grew up hearing. Yet evidence increasingly suggests that milk is not as health...

Alcohol Fuels Dangerous and Inappropriate Behaviors at Workplace and Holiday Parties
Alcohol not only fuels dangerous drunk driving but also sexual antics, embarrassing text messages, and other inappropriate be...

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